Chiropractic Adjustments To Realign The Spine And Other Joints

Chiropractic is the third largest health profession after medicine and dentistry. It is safe and effective in a wide range of problems from birth through adulthood.

Most of us know that chiropractors treat the spine. They adjust the spine to realign the joints and ease back pain. They are also expert at realigning and adjust other parts of the body too.

Chiropractic adjustments aren’t usually painful and any discomfort is very short lived.

Chiropractic treatment is safe in pregnancy, for babies and children as well as older people and is adjusted to suit your specific treatment needs.

Graston Technique – Massage With A Specially Designed Instrument To Loosen Stiff Muscles And Release Old Scar Tissue

Graston Technique® is an innovative, patented form of instrument-assisted soft tissue mobilization that enables the breakdown of scar tissue and fascial restrictions. These specially designed instruments can detect and treat areas of soft tissue fibrosis or chronic inflammation.

Originally developed by athletes, Graston Technique® is an interdisciplinary treatment used by more than 15,000 clinicians worldwide – including physical and occupational therapists, hand therapists, chiropractors, and athletic trainers.

Simon is a qualified Graston practitioner and finds that he has been able to get results that are difficult to achieve with his hands alone.

Manipulation To Stretch Joints, Tendons And Ligaments

If you have tight muscles or connective tissue, stretching can improve mobility and ease pain. Many complaints such as tennis elbow, frozen shoulder, tight hamstrings, neck, foot and hand stiffness and pain can be improved with the right stretching.

We will give you easy stretches to do at home to assist with your progress.

Acupuncture To Stimulate Healing And Release Of Pain-Relieving Endorphins

Medical acupuncture is the modern form of the ancient Chinese art. It can be a useful treatment for:

We use fine, thread-like disposable needles and most people feel no discomfort. Acupuncture is an evidence based treatment recommended by the national institute of clinical excellence in the release of muscle spasm and the relief of pain. Needling also helps to produce endorphins – the body’s own pain natural reliever.

Massage Using Oils, Hot Stones Or Therapeutic Machine To Relax Muscles And Ease Pain

Tight, tense muscles can cause pain not only in themselves but in the joints and tissue around them. Massage will release the tension and ease pain and stiffness.

Oils and lotions help to make massage smoother on your skin. The products we use are all natural, paraben-free, mostly organic and known to be safe for most people. We will discuss any allergies with you at your first session.

Hot stone massage provides a deeper, warming massage and our therapeutic massage machine is ideal for relaxing larger back muscles.

Massage is usually part of any chiropractic session.

15 Mins Using The 3D Massage Chair Or Back Mobiliser Before Treatment To Warm Up The Muscles And Release Tension.

Our relaxation suite can be enjoyed with our range of treatments or on its own.

Our 3D massage chair offers a whole body massage and works to loosen tight muscles, relieve tension and warm the muscles.

The Mobiliser warms and stretches the spine increasing mobility and relaxing muscles.

A fifteen minute session on either will prepare your body to get the full benefit from your chiropractic treatment or on its own will send you off feeling relaxed and restored.

Other Services We Can Recommend